The way you win probably says more about you as a person that the sense of achievement !
Having the ability to reproduce success is the key to a long & productive season. Firstly, you must
be able to visualise the win, know how to execute the event & the way recover for your next hurdle.
This probably comes back to the way you train @trainingplan
Further insight at http://psychotraining.wordpress.com or call Mark 075 077 043 25
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Come on in…. m ; 075 077 043 25 if your serious about losing weight
or improving your Body Language !
http://psychotraining.wordpress.com 1 choice !
Links with Tom Woods Beer at HighWood Brewery ?
Anyone know them ?
The movements involved use your upper-body muscle groups.
The Static position on the up is the “Plank” & the downward movement
can be controlled to work the “Tricep” a much under used muscle.