How we improve motivates our desire

Looking for those small steps of improvement; challenge the way you’re developing, control & build your self.
Be assertive not aggressive !
Further tips at http://www.twitter.com/TrainingPlan

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Having the kit & using it

Having the kit & using it

How we change are wants makes us the characters we are !
email me with possible uses of this Exercise-Bike
trainharder@live.co.uk
North Lincolnshire , UK