We know we can do more, it is innate within us. Our drive is formidable, how we apply it is another matter. Run, swim or cycle it doesn’t really matter at the end of the day. Maybe you just feel like picking up a book, it’s mental stimulation, you’re alive & kickin’.
Trips out, farm experiences & crafting
Yes , they say these are the good times, so I live & wonder; What ever next ?
Well I’m actually doing a Sport Relief Mile on Sunday, should be fun !
Think ahead to your next event and that should focus the mind.
Perhaps, scale down your routines or practice your visualization.
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Learning when to pass the baton is an art in itself !
# How to win comes from inside
# See your race, know where the finish line is
# Prepare your body for active phases
# Hook up with http://www.twitter.com/TrainingPlan
Call Mark t ; 01652 781009