Desire comes, stays a while & moves off into your dream-state

– Up bench press ; to develop chest & biceps
– reduce cardio-work whilst viral conditions persist
– lighten all heart-rate exercises, due to lifestyle pressures & remain as happy as possible.

WWW.TWITTER.COM/MARX13

Published by Virtual Trainer

Into my family & fitness Training 19 - 70 yrs http://www.twitter.com/trainingplan Also see https://VirtualAllies.wordpress.com

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