Wow what a day! Posted byVirtual TrainerJuly 3, 2023Posted inHealth and wellnessTags:aerobic, Belly, body Start as you mean to go on Lincolnshire Dawn @trainharder4 Share this;EmailsharethisMoreTweetLike Loading... Related Published by Virtual Trainer Into my family & fitness Training 19 - 70 yrs http://www.twitter.com/trainingplan Also see https://VirtualAllies.wordpress.com View more posts